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Lunch & Dinner

Grilled Swordfish

When it comes to making, cooking, and eating fish, I’m not too enthusiastic. However, I absolutely love swordfish! And this is the perfect recipe for grilling it. Personally, I love adding some sautéed zucchini and yellow squash fresh from the garden, but you can feel free to add whichever side you please. Enjoy! Ingredients Serves …

Lunch & Dinner


These chicken burger patties are packed with good-for-your-brain nutrients such as folate, vitamin D, monounsaturated fat, and zinc. You can definitely freeze the uncooked patties and cook at a later time. Serve on top of a salad or serve on your favorite whole wheat bun with veggies and condiments of your choice. INGREDIENTS 1 pound lean …

Lunch & Dinner

Grilled Cabbage Steaks

Cabbage cooks quickly and makes the best side dish or main dish! We topped ours with some bacon, blue cheese, and ranch for good measure. Top yours however you like for the best grilled veggie.  INGREDIENTS 1 large head of cabbage, cut into ½” thick rounds Extra-virgin olive oil, for brushing Pinch crushed red pepper …