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On The Go

4th of July BBQ Nutrition List

I don’t know about any other diabetics, but I find when I’m going to a large celebration where copious amounts of food will be consumed (4th of July, weddings, Thanksgiving, Christmas, or any other family function) it can totally throw me off my game. That’s why I was so excited when I found this downloadable …

On The Go Soups

In a Crunch Posole

Just like millions of people, I am hurried, hassled, harried, and behind schedule. And responsible for figuring out what’s for dinner every night. My entire growing up life, dinner was totally cooked from scratch by Mom, and the entire family sat down and ate together at 6:00, no exceptions. There was no such thing as a “picky” eater, not …