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Clam Chowder

Clam Chowder Cream of Mushroom Soup

As with all adult-onset Diabetics, my life is divided into time spans. Specifically, B.D. (Before Diabetes) and A.D. (After Diabetes). Before Diabetes, I had a certain bunch of foods that I just passionately loved, but diabetes took them out of my life. Various cream-based soups and chowders are some of them. New England clam chowder …

Strawberry Mini Muffins

Strawberry Mini-Muffins

In a prior blog I talked some about a few substitutions I use and the method I use to calculate the calories and carbohydrates in the foods I make. Here is a recipe that I have altered “my way”. It is for a strawberry bread. It’s really good for breakfast, dessert, or snack. Now, with …