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Green Chile Stew

When I relocated to New Mexico 25 years ago I was introduced to a lot of wonderful foods I had not encountered in other states. Some of them I already knew about and greatly enjoyed, some were new to me. One of the new ones was green chile stew. The first time I ate it …


Turkey and Veggie Chili

From time to time we like to share articles from other healthy, diabetic websites. This recipe was taken from Turkey & Veggie Chili – and we encourage readers to also use them as a source when searching for good quality diabetic recipes. This Recipe Serves 8 Ingredients cooking spray 1 small onion, diced 2 …

Clam Chowder

Clam Chowder Cream of Mushroom Soup

As with all adult-onset Diabetics, my life is divided into time spans. Specifically, B.D. (Before Diabetes) and A.D. (After Diabetes). Before Diabetes, I had a certain bunch of foods that I just passionately loved, but diabetes took them out of my life. Various cream-based soups and chowders are some of them. New England clam chowder …