Lunch & Dinner

Cauliflower Fried Rice

This Cauliflower Fried Rice dish is a great alternative to standard chicken or pork fried rice. This recipe is so good it might even be difficult for you to tell the difference between this and a standard chicken fried rice dish. Enjoy!! Ingredients: 1 head cauliflower, cut into florets 2 tablespoons sesame oil 1 cup …

Desserts

Red Velvet Cake Roll

If you’re diabetic, it’s tough to find sweets that you can eat without guilt. This red velvet cake roll recipe can help ease your sweet tooth but still fits into a diabetic diet plan. Enjoy!! Ingredients 4 eggs 1/3 cup all-purpose flour 1 tablespoon unsweetened cocoa powder 1 teaspoon baking powder 1/2 teaspoon vanilla 1/3 …

Lunch & Dinner Soups

Shrimp Ceviche

Seafood can be a great diabetic friendly meal option. This recipe is not specially designed for diabetics – but is considered “diabetic friendly” as it utilizes natural high quality ingredients. Traditional ceviche usually contains raw seafood tossed with an acidic marinade that “cooks” the fish… or at least burns away any bad bacteria and tenderizes …