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Lunch & Dinner Soups

Shrimp Ceviche

Seafood can be a great diabetic friendly meal option. This recipe is not specially designed for diabetics – but is considered “diabetic friendly” as it utilizes natural high quality ingredients. Traditional ceviche usually contains raw seafood tossed with an acidic marinade that “cooks” the fish… or at least burns away any bad bacteria and tenderizes …

Soups

A Different Take on Chicken Soup

In several of my posts I have mentioned a few generalizations about Diabetics.  I have commented that a huge percentage of us need to lose some weight (me included), and  tremendous amounts of us have high cholesterol, as well as high blood pressure.  I pretty much lost out on life from somewhere around September-ish of …

On The Go Soups

In a Crunch Posole

Just like millions of people, I am hurried, hassled, harried, and behind schedule. And responsible for figuring out what’s for dinner every night. My entire growing up life, dinner was totally cooked from scratch by Mom, and the entire family sat down and ate together at 6:00, no exceptions. There was no such thing as a “picky” eater, not …

Soups

Hodgepodge

What a strange title for a post! Well, here it’s the Thanksgiving season and you are eagerly anticipating a post about how to stuff a turkey, or how to make a pumpkin pie a Diabetic can eat without going into ketoacidosis. Well guess what, I am going to write about sick days! Sick days are …

Soups

Diabetic Hash

A few evenings ago I was wondering what to fix for dinner. I looked around the pantry and refrigerator and just started setting good looking items on the kitchen counter. It turned out to be an interesting assortment of foods and, with my everlasting focus on low calories, low carbs, I began to create. Dinner …