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9 December, 2015

In a Crunch Posole

In a Crunch Posole
Posted in : On The Go, Soups on by : Miss Kate

Just like millions of people, I am hurried, hassled, harried, and behind schedule. And responsible for figuring out what’s for dinner every night. My entire growing up life, dinner was totally cooked from scratch by Mom, and the entire family sat down and ate together at 6:00, no exceptions. There was no such thing as a “picky” eater, not
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1 December, 2015

Hodgepodge

Hodgepodge
Posted in : Soups on by : Miss Kate

What a strange title for a post! Well, here it’s the Thanksgiving season and you are eagerly anticipating a post about how to stuff a turkey, or how to make a pumpkin pie a Diabetic can eat without going into ketoacidosis. Well guess what, I am going to write about sick days! Sick days are
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28 October, 2015

Moo Shu Pork

Moo Shu Pork
Posted in : Lunch & Dinner on by : Miss Kate

If you have read my bio, you know that I grew up in Maryland quite a few years ago. Every year, for my parent’s wedding anniversary, we would make the trip to Old Chinatown in Washington, D.C. That was before Interstate Highways, rapid transit, fastfood joints, or “Americanized” Chinese Food. The restaurants absolutely fascinated me.
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22 October, 2015

Snacking

Snacking
Posted in : On The Go on by : Miss Kate

What do you do to keep your glucose levels steady between meals and over night as you sleep? Over the years I have read seemingly endless suggestions and recommendations for diabetic snacking. There are so many “rules” out there for how to snack I won’t even try to go into them. One thing I have
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